Massage can be beneficial for many reasons. It can help if you are suffering from lower back pain, neck pain, or after experiencing a strained muscle. We treat every client on an individual basis - with treatment tailored to your particular issue. Our clinic and massage therapist based in Eastbourne treats many patients from Bexhill on Sea, East Sussex.
Many people believe in the common misconception - only sportsmen benefit from massage therapy. But anyone can benefit from massage as it maximises physical health, well-being and muscle function. Many people suffer from minor and chronic injuries at some point, to which massage can be a fantastic natural treatment.
We offer a range of massage options such as sports massage and deep tissue massage. We use a range of soft tissue techniques such as trigger point therapy, myofascial release, muscle energy technique, soft tissue therapy, kinesiology taping and ultrasound. We treat all problems you may be having, and we try to find the root cause of the pain you are experiencing.
We can treat a range of clients for a range of issues. Many of our clients come to us looking for preventative treatment which puts a stop to potential issues becoming more serious.
We also offer corrective remedial massage which can aid in speeding up recovery. Ideal for a sports person - we offer sports massage which targets areas which are under a high amount of stress. This can be implemented throughout various stages of training.
We are proud to offer a high-quality service at an affordable price. Our treatments include: deep tissue massage, sports remedial massage, muscle energy technique, trigger point therapy, soft tissue release, str myofascial release, kinesiology taping, ultrasound:
90-minute appointment - £65
60-minute appointment - £45
45-minute appointment - £40
30-minute appointment - £32
Kinesiology taping - £10 minimum charge (free if included with treatment)
Your initial consultation is just £40 - which lasts an hour and includes treatment. During this time we will discuss your medical history, your lifestyle, job and what you hope the chosen form of massage to achieve. I will also provide a postural assessment and some muscle flexibility tests if required, to identify muscle weaknesses.
Contact Life Work Balance today for more information or to book an appointment.