Deep Tissue Massage Eastbourne

Deep tissue massage therapy can provide you with significant relief from muscle pain and restore the muscles elasticity. Get in touch today for more information or to get booked in!

Deep Tissue Massage

Is it right for me?

This particular treatment may be suitable for you if you are experiencing muscular tension, suffering from significant pain, stressed and seeking relaxation or recovering from soft tissue injury. It uses similar methods to a swedish massage but pressures used are firmer and are more targeted to specific areas of tension and pain.

What does the massage involve?

Before your massage, we will clarify what issues you are currently facing, what areas need direct attention and what benefits you would like to see. Your massage will specifically target problem areas and a range of pressures will be used, promoting increased blood flow, kickstarting the body's natural healing process. In order to manipulate the deeper muscle layers, connective tissue and to break up adhesions, techniques used usually involve using my forearm, elbows, fingertips and knuckles to apply various amounts of pressure. If it gets too uncomfortable, you can let me know and the pressure will be reduced.

What are the benefits of a deep tissue massage?

Once your massage is over, you may feel some aching which will pass in a couple of days - this is completely normal. You will notice relief from muscle pain by releasing knots and restoring elasticity. A deep tissue massage can reduce stress, anxiety and muscle tension, break up scar tissue, improve athletic recovery and performance and even releases 'happy hormones' such as serotonin.

Why choose LWB?

LWB moved to its current base in 2015 and since then have grown continually and now have a loyal client base. LWB is a member of the Sports Therapy Organisation and the complementary and Natural Healthcare Council so you can be assured you are receiving professional massage therapy. As a therapist, I have undertaken numerous CPD courses and qualifications, most notably being a Level 5 BTEC Professional Diploma in Soft Tissue Therapy.

I get to know each client on an individual basis and adapt treatment plans to your particular needs. I aim to diagnose and treat the cause of your discomfort - not just treat the areas you are experiencing pain. We cover many aspects of massage therapy; if you do not know which treatment is best for you, I can provide you with advice when you enquire. Please get in touch by calling 01323 325 051 or complete the form at the top of this page for any further information you require or for your free quote. Don't suffer in silence - get booked in today!