Massage Therapist Polegate

Steven is a highly qualified massage therapist based in Polegate to help you through muscle pain or injury strain.

Massage Therapist

Massage therapy can be an effective solution if you are suffering with muscle pain or an injury. Steve from Life Work Balance Massage Therapy is qualified in a number of massage therapies to aid any aches or pains you are going through. We make sure to get to know the issue in great detail and tailor the massage therapy techniques to suit your individual needs. Our massage clinic is based in Eastbourne, with easy access from Polegate.

Anyone can benefit from massage therapy - you don't have to be a sports person! Massage therapy will optimise a person's wellbeing, physical health and muscle function. Many people face chronic and minor injuries to which massage therapy can provide a great natural pain relief. Our massage therapies include deep tissue massage and sports massage, the technique will be determined upon consulting your symptoms. Massage techniques we use include: muscle energy technique, soft tissue release, remedial massage, trigger point therapy, myofascial relief, ultrasound and kinesiology taping. We will locate the cause of the discomfort and treat the source.

Massage Therapy Services

Over our many years of experience, we have treated a range of clients for a number of different issues. We offer preventative treatment which stops your pain becoming more serious. We offer remedial massage therapy which aims to increase your recovery time. Our sports massage therapy targets one particular area which is under significant stress - particularly useful for sports people. This can be implemented anywhere in a sportsman's training stage.

We are proud to offer an exceptional massage therapy service for affordable prices. Our fees are as follows:

90 minute appointment - £65

60 minute appointment - £45

45 minute appointment - £40

30 minute appointment - £32

Kinesiology taping - £10 minimum (free with treatment)

Initial consultation - £40 - lasts 1 hour and includes treatment.

During your initial consultation, we will discuss your medical history, job and lifestyle. From this we will set goals for your treatment. We will also carry out a postural assessment and a muscle flexibility assessment to identify muscle weaknesses.

Please book in online here. Or call us to discuss your symptoms further on 01323 325 051.